Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
As my friend Jondi Whitis likes to say, "At our core we are herd animals." This statement has some profound impact when it comes to how we see ourselves, the actions we take, and how self-sabotaging behaviors show up in our lives.
When we are making choices and taking action, we aren't just considering facts and practicalities, we are also influenced by our genetic heritage.
This week I explore how some of our hardwired survival instincts impact our ability to make choices that line up with our authentic selves AND how we can use tapping to get past this and live the lives we want.
Link mentioned in the episode:
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Why We Use EFT (Pod #280)
Tapping For The Right Emotion (Pod #279)
EFT For When You Are Unwilling To Accept Help (Pod #278)
EFT For When It Is Too Late For A Loved One To Change (Pod #277)
The Difference Between Knowing What To Do And Doing It (Pod #276)
EFT For Grief (Pod #275)
How To Tap When Your Emotions Are So Strong You Can't Find The Right Words (Pod #274)
EFT For Big Decisions (Pod #273)
EFT For The Frustration Of Stalled Progress (Pod #272)
Tapping To Boost Creativity (Pod #271)
How To Support Those With Serious Illness w/ Annabel Fisher, Annie Siegel Alexander, and Ange Finn (Pod #270)
How Tapping and Acupuncture Are Related (Part 2) w/ Beth Kearns (Pod #269)
Letting Go of Limiting and Unhelpful Beliefs (Pod #268)
EFT for Fibromyalgia Follow-Up w/ Sue Ingebretson (Pod #267)
The Latest Scientific Research About EFT w/ Dr. Peta Stapleton (Pod #266)
EFT for Weight Release w/ Terran Leigh (Pod #265)
Compare And Contrast TAT And EFT w/ Tapas Fleming (Pod #264)
EFT For Difficult Children w/ Heather Chauvin (Pod #263)
EFT For Encouragement (Pod #262)
EFT for Fibromyalgia w/ Dr. Norman Shealy MD (Pod #261)
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