Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.
More about Dr. Sandison and links she recommends:
Dr. Dale Bredesen, Senior Director of Precision Brain Health at Pacific Neuroscience Institute
Research Paper by Dr. Sandison and her team
Research Paper by Dr. Toups and Dr. Bredesen
https://reversingalzheimersbook.com
This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/breath
If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture
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#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler
#631 Boundaries W/Parents - Kelly Collette
#630 Wishing Your Family Would Change
#629 Paul's Mentor Bill
#628 Losing Her Preteen To Suicide - Kathleen Hammond
#627 Give A F*ck Actually - Dr Alex Wills
#626 The Science Of A Good Life - Dr Robert Waldinger
#625 The Black Sheep - Evan Schad
#624 Best Of: Perfectionism - Meghan Daum
#623 Best Of - Kerri Kenney-Silver - Codependence
#622 Best Of - OG Iranian Freedom Fighter Nadereh Fanaeian
#621 Surviving Depression Hell - Liz E
#620 Anonymous Confessions 2
#619 Neal Brennan's Horrifying DMT Ride
#618 What Is A "Good Asian Son"? - Chris Chou
#617 Anger & Trauma - Thomas Hayes
#616 Postpartum Bipolar w/Psychosis - Jessica Ekhoff
#615 - Science Of Stuck - Britt Frank
#614 Self-Loathing - Jerry Stahl Returns
#613 People Pleasing & Panic Attacks - Liz Miele
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