When Natalie finished with college soccer, she needed something to stay active and provide a competitive outlet. On a whim she ran a local 5k mud run and placed 2nd female overall. From there, she was hooked. Natalie PR’d every marathon she ran over a four year period (with a best time of 3:11) before the 2019 Boston Marathon. On that day, however, her dream race became a nightmare. In this episode she details how she dealt with that disappointment, how she overcame an eating disorder that exacerbated a pre-existing heart condition causing her to heart surgery, and how she uses her own experiences to help influence others as an active club soccer coach in southern California. You can learn more about Natalie at www.runnergirlnatalie.com.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5.
Arete Women's Running Club is fast with a side of fun! They are an intermediate and advanced female running team with chapters across the country. They love to train and race together in a supportive and fun environment. If this sounds like a team you want in your life, registration closes July 1 for the 2019 season; visit www.runarete.com to learn more.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app#654 - Brad Culp and the Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance
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#652 - Chelsea Zaloumis: Running Long, Hilarity, and Sharing Everything Along the Way
#651 - Ruth Chepngetich and Framing Historic Excellence
#650 - Janet Hamilton: My Favorite Workouts
#649 - Clark Morin: Shooting for a Sub-2:30 After a 3:48 First Marathon 3 Years Ago
#648 - Morgan Pearson: My Favorite Workouts
#647 - Jess McClain: Flourishing Amidst Uncertainty
#646 - How to Improve Your Long Runs with One Change
#645 - Christian Allen’s Rapid Rise to the Top of International Trail Running
#644 - Succeeding Through Short-Term Injuries with Bridget Chamberlin
#643 - Brett Hornig: My Favorite Workouts
#642 - Neely Spence Gracey: My Favorite Workouts
#641 - Is Your Watch Holding You Back?
#640 - Deep Dive into the Training of Tebello Ramakongoana, 7th in the Men's Olympic Marathon
#639 - Removing Barriers and Embracing "And"
#638 - Ben Saah: My Favorite Workouts
#637 - Michelle Lake: My Favorite Workouts
#636 - Science and Marketing of High-Carb Fueling: Gabe Multer & Aaron Gouw of Carbs Fuel
#635 - The Biggest Opportunity of Summer Long Runs
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