Welcome to Episode 199 where we talk about one of my favorite topics, and that is how we choose our environments, and how we need to be very intentional about what and WHAT and WHO have around us because they can have a tremendous impact on the quality of our life, and maybe even the length of it. We absorb what is around us, no matter what we tell ourselves!
In this episode we look at an important area where we are making choices for our self-confidence and well-being, and one that has a huge impact on us, and that is our environments. The people, places and things that surround us either create a healthy, supportive atmosphere for us to grow and thrive, or one that is either just unsupportive or downright toxic and will do harm over time. Taking stock of our situations and how we actually look and feel will tell us the truth we need to know.
Key Elements:
· Describe how where we work and live impact our mental health.
· Explore the difference between safe and unsafe people to have around.
· Look at ways people can influence our decision making.
“Be careful the environment you choose
for it will shape you;
be careful the friends you choose
for you will become like them.”
–W. Clement Stone
Resources:
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EP039 Living Out Your Values
EP038 Identifying Your Values
EP 037 What Do You Believe?
EP 036 Beliefs and Values Why They Matter
EP 035 Your Personal Space
EP 034 Where Do You Belong
EP033 The Company You Keep
EP032 Why Environments Matter
EP031 Energy Gainers - What Gives You Energy?
EP 030 Energy Drainer Remedies
EP029 Owning Your Energy Drainers
EP028 What Are Energy Drainers?
EP027 Year End Reflection on Where You Are
EP026 The Struggle To Be Assertive
EP025 Finding Your Voice Using Your Voice
EP024 What Assertiveness Looks Like
EP023 Defining Assertiveness: What it Is and What it Isn't
EP022 Taking Responsibility for Your Truth
EP021 Defining Your Truth
E020 Early Messages Drive the Self Concept Bus
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