Welcome to episode 116 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. I’m delighted to have as my guest today, Sarah Peyton.
Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion. Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term study of Nonviolent communication) and 3D body-centered explorations of families over generations (through family constellation work.)
Sarah is a CNVC Certified Trainer of Nonviolent Communication; an experienced facilitator of Family Constellation work; speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research; guest lectures at the International Systemic Constellations Association (ISCA) Intensive at Bernried, Germany ('14, '15, '16); has been a regular contributor to the Global Association of Interpersonal Neurobiology Studies (GAINS) journal and currently contributes to The Knowing Field journal. In 2015 she published a chapter on Constellations and Health in the German book, Salutogenesis, edited by Stephan Hausner.
Resources:
http://empathybrain.com
https://www.yourresonantself.com
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301: Trauma Therapy With Traumatized Children + Families And Infant Mental Health with Dr Janet Courtney
300: Lauras Most Frequently Recommended Resources For Healing + Learning About Trauma
299: Healing Trauma In The Viscera with Lisa Ferentz
298: Brainspotting For Performance with Thad Frye
297: Somatic Trauma Psychotherapy + Yoga with Dr Arielle Schwartz
296: Vulnerability + Emotional Neglect with Allyson Dinneen, MFT
295: Sensorimotor Psychotherapy In Cultural Context - With Dr Pat Ogden
294: Bottom-Up + Top-Down Psychotherapy Methods For Trauma with Robyn Brickel
293: Becoming Safely Embodied After Trauma with Deirdre Fay
292: The Importance Of Conflict For Healthy Relationships with Risa Ganel
291: EMDR with Adolescent Trauma Survivors with Curt Widhalm
290: Using EMDR + Brainspotting With Trauma Survivors - with Kristen D. Boice
289: Trauma + Perinatal Mental Health with Dr. Kat Kaeni
288: Trauma, Recovery, Spirituality + Transpersonal Coaching with Rosie Kuhn
287: Finding Support For Partners + Families Of Trauma Survivors with Heather Tuba
286: Sensitive Striving: Learning To Trust Yourself For Success In Work + Life - with Melody Wilding
285: Creativity + Imposter Syndrome with Jennifer Louden
284: Codependent Relational Dynamics with Michelle Farris
283: Fierce Self-compassion with Dr. Kristen Neff
282: Nervous System Regulation With Irene Lyon
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