Podcast 166: Senile Degeneration of afferent mechanoreceptors.
This podcast is way more interesting than the title !
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Eight-Week Inspiratory Muscle Training Alters Electromyography Activity of the Ankle Muscles During Overhead and Single-Leg Squats: A Randomized Controlled Trial
J Appl Biomech. 2020 Oct 12;1-8. doi: 10.1123/jab.2019-0315. Online ahead of print.
Behnam Gholami-Borujeni 1 , Ali Yalfani 1 , Leila Ahmadnezhad 1
Why Don't Runners' Knees Fail More Often?
Biology suggests that decades of running should invariably blow out your knees. Scientists are trying to understand why that doesn’t happen.
-suggests that 98% of knees should fail after three decades of running. But they don't, and the big question is why not. One possibility: contrary to the usual view, cartilage adapts to repeated loading.
https://www.outsideonline.com/2417356/runners-knee-cartilage-study-2020?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare
Lengthening of the gastrocnemius-soleus complex: an anatomical and biomechanical study in human cadavers
Gregory B Firth 1 , Michael McMullan, Terence Chin, Francis Ma, Paulo Selber, Norman Eizenberg, Rory Wolfe, H Kerr Graham. JBJS Am.: 2013 Aug 21;95(16):1489-96
A "Farewell to the King", Knee Fences, and Durability
Podcast Reboot: Deep dive on knee mechanics, loading and running.
Michael Lucchesi : Head Coach, Second City Track Club
Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology.
Subtalar joint control? Plus Heel raise effects on low back pain.
A Runner's Podcast. Many things running and biomechanics.
Podcast: A deep dive case study. Plus, Central and Peripheral fatigue explained.
Correcting movement problems
Forefoot running, achilles loads & gait retraining.
Podcast: Tendons, Heel Drop and their impacts on the posterior chain,
Pod 144: Grounded running, Glute fatigue & Stress Fractures
Podcast 143: Future of movement, Running Cadence and more.
Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight.
Podcaset 141: A deep dive podcast ( (lots of random gait and running thoughts).
Podcast #140: Running, hallux amputation, building deeper gait concepts.
Podcast 139: STEM and PRP therapies for athletes
Podcast 138 (for real). Are you fighting your own gait/running neurology?
Podcast Shorts: 137.2 Random neuro thoughts on gait
Podcast Shorts # 137.1 Arm Swing in Sport
Podcast 137: Running: Limitations in thoracic spine function matter.
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