This episode, Prerna chats with spiritual activist Chelsea Macmillan about just that: activism as a spiritual act, and spiritual practice as a form of activism.
The two discuss how to find hope during such tumultuous times, the connection between our inner and outer worlds, how technology and social media play a role in transformation, and so much more.
Check out the show notes below for a synopsis, and tune in wherever you get your podcasts for the full episode. With our minds inundated with all the crises of the pandemic, the environment, social justice, Ukraine, and more, this is one episode worth allocating some of your energy.
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Behind-the-Scenes: TS Origins!
LIVE: Self Worth Outside of Work
Redefining Gratitude
How & Why to Practice Mindfulness When Texting
Lessons from a Silent Meditation Retreat
Procrastination & Perfectionism: 2 Sides of the Same Coin
Measuring Happiness: Unraveling America’s Mental Health Crisis
ChatGPT, AI, & Creating a Safe Digital Future
Silent or Loud: When to Speak Up
Learn How to Meditate (Part 4/4): Body Awareness
Learn How to Meditate (Part 3/4): Anchor With Your Breath
Learn How to Meditate (Part 2/4): What Does It Actually Mean to “Clear the Mind”?
Learn How to Meditate (Part 1/4): The “Perfect Conditions”
Change Your Voice, Change Your Life with TedX Speaker Marshall Jones
The Integration of Gratitude Using “Both/And” Mentality
You Are Not A Fraud with Dr. Marc Reid
Digital Wellbeing, Internet Addiction, & Mental Health for Teens with Larz from #HalfTheStory
Who is Responsible for Saving our Planet? with Anne-Marie Bonneau (@ZeroWasteChef)
Special: Mindfulness Meditation
Why *Presence* Matters in Communication
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ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
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