Is this pain part of benzo withdrawal? What about this ache? Or memory loss? Or Confusion? Or Restlessness? It seems incomprehensible that all these symptoms are related to benzo withdrawal. And yet, quite often, that is the reality we face.
In today’s episode of the podcast, we look at our symptoms and investigate how to ease the constant worry about each and every one. We also hear a benzo story from Oklahoma, share a comment about fear and disbelief, and discuss our return to an audio only format. I hope you enjoy it.
https://www.easinganxiety.com/post/benzo-withdrawal-symptoms-questions-confusion-obsession-bfp075
Video ID: BFP075
00:00 Introduction
06:07 Mailbag
11:10 Benzo Story
30:16 Feature: Introduction
36:44 Feature: Why So Many Symptoms?
41:20 Feature: Dealing with Symptoms Stress
51:48 Moment of Peace
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
MAILBAG
FEATURE
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Video footage used in Moment of Peace was provided / licensed by…
— Storyblocks (https://www.storyblocks.com)
Music provided / licensed by Storyblocks Audio
— https://www.storyblocks.com
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
Meditation Music
— Title: “Always Mine”
— Artist: Keith Anthony Holden
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
©2022 Denim Mountain Press – All Rights Reserved
10 Years Benzo Free (A Look Back & Lessons Learned) | Benzo Free 135
Checking in, Stressing out, and Managing Ongoing Symptoms | Benzo Free 134
BIND Bewilderment, Iatrogenic Isolation , and Symptom Struggles | Benzo Free 133
New Symptoms, Old Symptoms, and the Search for Support | Benzo Free 132
Podcasts, Community Updates, and a New Format | Benzo Free 131
Restarting, Reconnecting, and Remembering Christy
Things I Learned Teaching Benzo Peer Training
Conversation with Dr. Doryn Chervin: Benzos, BIND, Organizations, and Updates
Seeking Slumber: A Very Early Benzo Morning
Our Mailbag: Symptoms, Science, Socialization and Success
Lazy Morning on the Patio: Updates, Community, Compassion, and Coaching
The BIND Roundtable (Benzodiazepine Survey Research Team)
Conversation with Podcaster Naftal Benisty (Benzo Tired)
Who Am I Now? Confidence and Self-Esteem in Benzo Withdrawal (BIND)
Rx Road Trip (Final): Life’s Detours
Rx Road Trip (Day 5-6): Conference Day 1 / Symptom Management
Rx Road Trip (Day 4): Limitations and Boundaries
Rx Road Trip (Day 3): People on the Roadside
Rx Road Trip (Day 2): Benzos, Confidence, and Indecision
Rx Road Trip (Day 1): Series Intro
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