Feminine Power Time with Christine Arylo
Education:Self-Improvement
As part of our series on Cultivating a Field of Love in all of our relationships, I thought we needed to get real and deep about our female friendships. Our interactions with other women are one of the main places we either strengthen our feminine power or give it away, or worse, revert to the shadow of feminine power and use tactics like manipulation, colluding, gossip, blame and guilt or just cut off people all together.
Most of us didn't get training on how to show up in our female relationships from a place of courageous love, to both ask for what we need + use conflict, hurt feelings, disappointment and the hard stuff to create stronger connections with the women in our lives.
For this episode of Feminine Power Time I invited a woman who I have been deepening and growing my friendship with for about 9 years, who also just happens to be a leading expert on friendship and women's relationships. Her name is Shasta Nelson, and we invite you to join us to explore:
1. How to navigate conflict with a friend when your feelings get hurt, or she hurts you
2. How to set right expectations for different levels of intimacy and vulnerability
3. How to know when a friendship is one to grow or one to let go and how to do both.
We'll share some super power tools you can use in your friendships right away + as always we end with a meditation to tap into your heart to see what friendships inside your life are ready to grow and which maybe time to let go.
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Here's a little about Shasta.. Shasta Nelson, M.Div., is the Founder of GirlFriendCircles.com, a women’s friendship matching site in 35 cities across the U.S. and Canada. Her spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. She also writes at ShastasFriendshipBlog.com and in the Huffington Post, speaks across the country, and is a friendship expert in the media appearing on such shows as Katie Couric and the Today Show.
SALON- Feminine Wisdom for Staying Strong & True to Yourself During Intense & Uncertain Times
MEDITATION: Self Trust
Ep45: SUPPORTED: Are You Getting the Support You Need?
Ep44 Love Blocks: Are You Blocking Love?
Ep43: COMMITMENT: Using the super power of commitment to focus and fuel what matters most to you
MEDITATION: Power Pause Mid Year at Solstice
Ep 42: Power Pauses: The Feminine Super Power Practice of Pausing
EP 41: Feminine Super Power of FLOW - Create a Rhythm for Your Life that Sustains Not Drains You - And Supports You To Get What Matters Most Done!
Ep 40: The Intensity Trap: Are You Caught Up in the Swirl?
Ep 39: Breaking The Myth of Balance: The Feminine Super Power of Harmony
Ep 38: To Be a Mother or Not to Be a Mother? That is Not the Question
EP 37 Strengthen Your Sisterhood: Deepen Your Female Connections + Create Your Sisterhood Circle
SALON: Shadow of Sisterhood: Betrayal, Competition & More that Destroys the Feminine Core
Ep. 36 Mother Love: The Feminine Love We Need + How to Source It
Ep 35: Feed The Feminine First
Ep 34: The Lie About Time & Your Power to Create Space
MEDITATION: Spring Equinox Super Power for Focusing Your Life Force
Ep 33: Reboot Your System: Mother Nature's Spring Telegram
You Are Doing Enough: Feel and Believe It.
SALON: Stay STRONG - Promise to Stay True to + Love Yourself
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