So many people are stuck with their constipation and don't know where to turn, yet so often I find that they have only ever been told a couple things:
"Drink some water, and increase your fiber intake"
Sure, that helps one avenue to relieve constipation, but did you know that there are SIX different ways in which people can become constipated?
In this information and APPLICATION packed episode, you're going to learn how to end constipation forever because you will have the tools to treat it from all angles.
Enjoy! And please share it with anyone you know who suffers.
EP71 - Avoid These 5 Foods For Brain Health
EP70 - How To Deal With Bad Workouts
EP69 - Brain Nutrition for A Sharper Mind
EP68 - Optimizing A Vegan Diet
EP67 - Gut Health and Hormone Balance
EP66 - What It Means To Be A World Class Coach
EP65 - Ask Me Anything!
EP64 - Should You Wear A Fitness Tracking Device?
EP63 - How To Heal Your Relationship With Food
EP62 - Why You Shouldn't Use Intensity Percentages
EP61 - Environmental Chemicals
EP60 - All About CBD Oil
EP59 - Kidney Damage and High-Protein Diets
EP58 - Is My Diet Soda Making Me Fatter?
EP57 - Ask Me Anything!
EP56 - Unconscious Bingeing
EP55: 3 HUGE Coaching Mistakes
Are Cellphones, Radiation, and Electromagnetic Fields Harming Us?
Episode 52 - "I wish I could have carbs"
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