Keto Made Simple - Learn With Doctor Westman
Health & Fitness:Nutrition
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Are there people in your life who warn you that keto is okay to do for a short time, but it's dangerous to do for the long term?
Are they right?
Is it harmful to make a keto or low-carb diet your permanent way of eating?
Check out our newest video where Dr. Westman sets the record straight on this.
Why do we get fat? — Dr. Eric Westman
How much sugar is in your blood? — Dr. Eric Westman
Why are eggs the perfect food? — Dr. Eric Westman
Does keto cause constipation? — Dr. Eric Westman
How to lose belly fat — Dr. Eric Westman
Is internet diet advice derailing you? — Dr. Eric Westman
Should you stop eating fat? — Dr. Eric Westman
How to lose 20 pounds on keto — Dr. Eric Westman
Can you drink alcohol on keto? — Dr. Eric Westman
Are sweeteners bad for you? — Dr. Eric Westman
Will keto upset your stomach? — Dr. Eric Westman
Why keto ISN'T actually restrictive {and everything you CAN eat!} — Dr. Eric Westman
Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman
How to lose weight {it's simple, eat less!} — Dr. Eric Westman
You CAN eat chocolate on keto {no, really!} — Dr. Eric Westman
LAZY DIRTY KETO WORKS — DR. ERIC WESTMAN
WHY CARBS CAUSE OBESITY — DR. ERIC WESTMAN
STOP EATING NUTS? — DR. ERIC WESTMAN
WHY PROTEIN IS MORE IMPORTANT THAN FAT — DR. ERIC WESTMAN
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