SO why are you losing ? When I put emphasis on loss, im not only talking about placement. Im speaking about improvement in life in general. Sometimes it can feel like we are losing every single day. Why is this? In order to undertsand this phenomenon we must take a dive into a little information about our subconsious mind and the role it plays on our beliefs and decision making. Lets dive in!
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167: Training at the next level with Calysta Cornell
166: One year to turn pro with Aimee Velasquez
165: The only way through is through with Jade Wolfenden
164: Balancing being a physician, caring for ailing family, and keeping up with competing with Ruth Montes
163: Boundaries, binging, and back-to-back shows with Christina Heath
162: Learning what works for your body with Jamie Collins
161: Keeping it consistent with Sammy Houle
160: From figure to bikini with Ashley Duncan
159: Coach Special #10: Dave Strickler
158: Coach Special #9: Adam Atkinson
157: Coach Special #8: Amy Ehinger
156: Coach Special #7: Whitney Jones
155: Coach Special #6: Ryan Hinton
154: When relationships get tough, keep lifting with Arianna Kinchen
153: From unhealthy to thriving with Alyssa Blessing
152: Pro cards, performance enhancements, and life changes with Nadia Szymanowicz
151: An atypical path to becoming an IFBB Bikini Pro with Mia Sanchez
150: Creating balance before, during, and after a show with Laurin Conlin
149: The mindset shift after a life-threatening diagnosis with Jessica Wilson
148: Prepping for the pro debut with Hannah Osmon
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