Life is hard, deal with it.
Hi this is Coach P – Jim Pusateri and you’re listening to the Mental Toughness by Coach P Podcast. Every Tuesday and Thursday we bring you a short inspirational podcast to kick off your morning and put you in the positive attitude needed to succeed and WIN the DAY! https://www.inspiringthem.com/podcasts/mental-toughness-by-coach-p
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10 steps to help build Mental Toughness
Habits that build Mental Toughness over time.
Controlling your thoughts is part of a growth mindset.
See a Future that looks great.
Never Quit means you never fail.
How to manage distractions and stay focus.
Want success, master the 3-phases of achievement.
Visualization helps with Positive Thinking.
Grit, the determination to keep going.
Self Discipline the practice of getting things done.
A Dream job, becomes your life work.
Be it Athletics, Business or Life Do not dwell on Setbacks.
Next Play Mentally That’s Mental Toughness.
Jump all in when faced with the hard things in life.
Building Self-Confidence to overcome fear.
Pressure stops achievement.
Perseverance means you stay the course.
One Action Step at a time leads to Achievement.
A Growth Mindset requires positive thinking.
When its Hard you gain the most.
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