Many of us pride ourselves in our ability to multi-task. It's like our super power. Host, Dr. Rupa Wong, discusses how letting go of her multi-tasking nature at the office and home, has improved her effectiveness and efficiency. Instead, she employs serial tasking and she reviews 4 tips for making that switch to boost your productivity.
Want to figure out your time management archetype? Take this 2 minutes quiz! www.drrupawong.com/quiz
Thoughts on future topics for episodes? Email us at hello@drrupawong.com
Follow us on Instagram: www.instagram.com/drrupawong
And for doctor mom vlogs on Youtube: www.youtube.com/drrupawong
What To Know Before Moving To Hawaii
Identify and Schedule Your Non-Negotiables To Decrease Stress And Overwhelm
Doing Too Much Yet Accomplishing Nothing? Try These 5 Tips
How To Juggle Work, Life & Family with Dr. Danielle Jones
Vacation Planning Tips To Maximize Relaxation
How To Make Healthy Meals For Your Family With Endurance Athlete & Cookbook Author Candes Gentry
The #1 Secret To Work Life Balance
Live In Your Zone Of Genius: Why You Need A Virtual Assistant
Are Kids Of 2 Working Parent Households Neglected?
3 Tips for Batching Social Media Content Creation
Navigating Life Transitions with Dr. Alexandra Laifer
50th Episode Q&A : Work-Life Balance to Negotiating As A Woman
ADHD In Women With Dr. Sasha Hamdani
Maintaining Mindfulness As A Working Woman
Changing Jobs Mid Life
Stop Overworking By Doing This One Thing
Negotiating Your Job Contract With Attorney Elizabeth Lemoine
4 Cures for Working Mom Guilt
How To Sleep Better With Sleep Expert Dr. Shelby Harris
Disconnect and Unplug from Phones
Create your
podcast in
minutes
It is Free
Reaching your Goals
Insights@work
The Ken Coleman Show
Myleik Teele’s Podcast
Business Dad