Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
None of the success that I have enjoyed in my life is something that I have accomplished on my own.
My past and present are filled with inspiring teachers and mentors, and I often reach out for help when I am working on a project or task.
I have achieved so much more and my life is immeasurably better because of these mentors.
That said, I don't always have access to my mentors. They are busy, I can't get hold of them, and some of them have passed away.
But just because I can't access them in the moment does not mean that I am without their guidance.
This week in the podcast I share with you one of my favorite ways to access the wisdom of my mentors, even when they aren't with me, and how to incorporate that into your tapping.
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"I give my emotions permission to be heard..." – My favorite tapping phrases (Part 8) (Pod #557)
"AND it does not determine what comes next..." – My favorite tapping phrases (Part 7) (Pod #556)
"AND I choose to put it down..." – My favorite tapping phrases (Part 6) (Pod #555)
"I'm gentle and easy with myself..." – My favorite tapping phrases (Part 5) (Pod #554)
"I'm open to the possibility..." – My favorite tapping phrases (Part 4) (Pod #553)
"I know it is a healing process AND..." – My favorite tapping phrases (Part 3) (Pod #552)
"I give myself permission" – My favorite tapping phrases (Part 2) (Pod #551)
"I recognize the fact" – My favorite tapping phrases (Part 1) (Pod #550)
Tapping for possibility (Pod #549)
Setting a tapping session up for success (Pod #548)
Tapping for loneliness and disconnection (Pod #547)
4 things I say out loud before every tapping session (Pod #546)
Tapping to regain focus (Pod #545)
Is it an emotional or a physical issue? (Pod #544)
I want more for you than just improving your tapping (Pod #543)
Thankful vs Grateful (Pod #542)
Using the Tao Te Ching as a tapping tool (Pod #541)
Are you being TOO hard on yourself? (Pod #540)
Do you want to be whole? (Pod #539)
How someone who works with self-sabotage daily ended up self-sabotaging (Pod #538)
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