Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order.
Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big enough to shout about, or others may think we are being immodest, or if we celebrate something small, then we will lower our standards.
I have found the exact opposite to be true. The more we celebrate our victories, no matter how small, the more we create a sense of momentum, which motivates us to take more action, and we are more appreciative of what we have.
This week we tap for celebrating our victories big and small.
I think it is something we should all do daily. Here is a simple tap-along and tapping script to help you do exactly that.
ALSO, please add some of your small victories down in the comment below so that we can all celebrate with you.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)
A new way to think about goals – Mini-Tools (Part 1) (Pod #589)
How I designed the 30-Day Tapping Challenge (Pod #588)
The most important goal of tapping – Healing Fundamentals (Part 18) (Pod #587)
Letting yourself go there emotionally (Pod #586)
Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)
Tapping to improve self-esteem and grant ourselves forgiveness (Pod #584)
The real goal of transformation: Better – Healing Fundamentals (Part 17) (Pod #583)
Tapping to improve your memory w/ Dr. Peta Stapleton (Pod #582)
It is all an experiment – Healing Fundamentals (Part 16) (Pod #581)
You don't have to know why you are the way you are – Healing Fundamentals (Part 15) (Pod #580)
Your Difference Is Your Strength w/ Kris Ferraro (#579)
All or nothing in the subconscious mind – Healing Fundamentals (Part 14) (Pod #578)
The emotion about the issue – Healing Fundamentals (Part 13) (Pod #577)
The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)
Embodying Grace w/ Lori Leyden (Pod #575)
Stages of Awareness – Healing Fundamentals (Part 11) (Pod #574)
You are taking too much responsibility – Healing Fundamentals (Part 10) (Pod #573)
Your loved ones want you to change (as long as they don't have to) – Healing Fundamentals (Part 9) (Pod #572)
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