Behavioral Health Counselor Kinia Colbert Helps Us Cope With Tough Times

In a time where there seems to be bad news and tough breaks everywhere, we need a few extra coping skills to keep on keeping on! Behavioral Health Counselor Kinia Colbert joins us tonight to give us those skills and take calls.  Bokinia (Kinia) Colbert owns My Healthy Noggin, LLC, a Behavioral Health company specializing in mental and social wellness, focusing on a "Healthier Mind, Healthier Life" concept. My Healthy Noggin makes caring for your mental health more manageable and a very budget-friendly investment in yourself,