Years ago Tyler Mayforth worked his way up from an average, at best, high school runner to a division one runner at Delaware. After a significant post-college hiatus, he re-ignited that drive for running success in his current mission to break 2:30 in the marathon, and beyond. You can follow his journey at www.instagram.com/tyler_runs_lifts.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
Looking for a high quality coach? Head over to www.lowellrunning.com to find a high quality coach who can help you reach your potential.
#654 - Brad Culp and the Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance
#653 - Announcing the McKirdy Micro Races: Breaking 3, Road to Tokyo, and Micro 10k
#652 - Chelsea Zaloumis: Running Long, Hilarity, and Sharing Everything Along the Way
#651 - Ruth Chepngetich and Framing Historic Excellence
#650 - Janet Hamilton: My Favorite Workouts
#649 - Clark Morin: Shooting for a Sub-2:30 After a 3:48 First Marathon 3 Years Ago
#648 - Morgan Pearson: My Favorite Workouts
#647 - Jess McClain: Flourishing Amidst Uncertainty
#646 - How to Improve Your Long Runs with One Change
#645 - Christian Allen’s Rapid Rise to the Top of International Trail Running
#644 - Succeeding Through Short-Term Injuries with Bridget Chamberlin
#643 - Brett Hornig: My Favorite Workouts
#642 - Neely Spence Gracey: My Favorite Workouts
#641 - Is Your Watch Holding You Back?
#640 - Deep Dive into the Training of Tebello Ramakongoana, 7th in the Men's Olympic Marathon
#639 - Removing Barriers and Embracing "And"
#638 - Ben Saah: My Favorite Workouts
#637 - Michelle Lake: My Favorite Workouts
#636 - Science and Marketing of High-Carb Fueling: Gabe Multer & Aaron Gouw of Carbs Fuel
#635 - The Biggest Opportunity of Summer Long Runs
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