In this episode, Dr. Cindra Kamphoff talks about how the World’s Best in every field have a short-term memory of their mistakes and a long-term memory of their successes. Moving on quickly after a mistake helps us be confident and become or remain a high performer. You can use the strategy Cindra talks about in this episode (Learn, Burn, Return) to move on quickly from a mistake taking the lesson and remaining confident.
Phrase this Week: “I learn and burn having a short term memory of my mistakes.”
Quote of the Week: “Failure is an event, never a person; an attitude, not an outcome; a temporary inconvenience; a stepping stone. Our response to it determines just how helpful it can be.” Zig Ziglar
549: How to Embrace Your Fear
548: Self-Critical vs. Self-Compassion
547: What to Do When You Feel Like an Impostor?
546: The Secret to Top Performing Teams
545: The Power of Grit
544: What is Your Ikigai?
543: How Successful People Deal with Pressure
542: Grit Over Gift
541: Don't Take Things Personally
540: Why Self-Compassion is Essential
539: Compete Every Day with Jake Thompson, Keynote Speaker
538: Becoming Elite with Erik Westrum, Author & Former Professional Hockey Player
537: Our Brain's Negativity Bias
536: Choosing Your Story
535: Don't Let Your Negativity Grow
534: Becoming a Purpose-Driven and Transformational Leader with Joe Ehrmann and Jody Redman, InSideOut Initiative
533: Quieting Your Inner Critic
532: 3 Mindset Shifts to Stay Gritty
531: Choose a Growth Mindset
530: What Do You Want in 2023?
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