Alysha Newman recalls the day she slipped in the shower like it was yesterday. Preparing for the Tokyo Olympics, the Canadian pole vaulter almost lost everything after getting a concussion from a freak accident. Fast forward to today: She feels stronger and more mentally clear than ever heading into the World Championships in Budapest, ready for whatever comes her way thanks to work with Dr. Daniel Amen and a shift in some of her routines. In this week's episode, we talk about the sacrifices that come hand-in-hand with going after her Olympic dreams, her strategy for how she expends energy with friends and family, and her OnlyFans account. Plus: Why she stopped drinking, and what she's most excited about looking toward 2024.
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227. Sydney Leroux, Pro Soccer Player
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226. Rad Lopez, Peloton Instructor
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225. Alison Mariella Désir, Author of 'Running While Black'
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224. Rosie Acosta, Yoga & Meditation Teacher
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223. Taylor Townsend, Pro Tennis Player
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222. Sarah Sturm, Pro Cyclist
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221. Allyson Felix, 5X Olympian, Co-Founder of Saysh
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