While many acknowledge discipline as the ultimate key to success, few embody it as wholeheartedly as Jay Alderton. His life journey stands as a testament to the belief that with the right mindset, you can achieve anything.
From his dedicated service in the military to establishing the renowned Grenade Fit gym and evolving into a prolific content creator, Jay Alderton exemplifies the power of perseverance. His positive mindset serves as a beacon, inspiring millions to embark on their own life-changing journeys.
This episode covers
The Brutal Truth: Paul Morts tough-love guide to happiness #23
Are We Living in a Hologram? with Tattoo Artist, Joe Munroe #22
Ukraine Uncovered: Life on the Front Line with Combat Medic Brandon Mitchell #21
Resilience in Action with MMA Fighter & Former Paratrooper, Cameron Else #20
Feminism, Food & Freedom: Are your emotions controlling your body? With Dr Emilia Thompson #19
From Addiction to Artisan: The Pizza Oven Pioneer, Tom Gozney #18
Into The Metaverse: Forbes’ 30 Under 30 Georgina Felce #17
Rudimental’s ‘Locksmith’: Fame in a Faceless Band #16
Change Your Breath, Change Your Life with Breathwork Expert, Jamie Clements #15
Exposing the World of Supplements with High Performance Coach, Ben Coomber #14
The Gentleman’s Fight to World Champion with Boxer, Chris Billam-Smith #13
Going Platinum in 8 Months with UK Rapper, Yungen #12
Can Art Change the World? Controversy Meets Creativity with British Artist, Stuart Semple #11
Grow Your Wealth: Navigating the Economic Downturn with Financial Planner & MD of First Wealth, Anthony Villis #10
Botox, Beauty & Self-Esteem: Unfiltering the Aesthetics Industry with Dr Rory Boud #9
The Rise of Grime: The Reality of UK Rap Culture with Ironik #8
Building the Body of a Champion: Peak Performance, Mythbusting & Mindset with Gary Hill #7
The Secrets of an Ultimate Fighter with MMA Fighter Jeff Lawson #6
Life After Love Island: The Bitter Pill of Fame with Paul Knops #5
The Dark Side of Success: Addiction, Hardships & Breakthroughs with Agency Founder, Gellan Watt #4
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