In today's episode, I talk about why it is totally normal for your teen to spend time alone in their room and how to know when you should be concerned about it. Join me!
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--- Support this podcast: https://anchor.fm/powerful-parenting/supportEp 140 When reading ALL the books just doesn't help
Ep 139 Mindfulness on Monday (MOM) Breath meditation
Ep 138 Getting help when you bring a new baby home
Ep 137 Time is a mysterious thing
Ep 136 A beautiful offering for you
Ep 135 The strange paradox called life
Ep 134 Mindfulness on Monday (MOM) Body Scan Meditation
Ep 133 Don't hold too tight to your agenda!
Ep 132 What legacy do you want to leave?
Ep 131 Plant seeds, but don't squash them as they try to sprout!
Ep 130 Getting called out by my own son!
Ep 129 Mindfulness on Mondays (MOM) You upgrade your iOS, what about your mind?
Ep 128 How shame cuts us off from the rest of the world
Ep 127 Give thanks for those people who inspire you!
Ep 126 Meal time battles? Get them involved!
Ep 125 Time - Do you have enough or not? YOU decide!
Ep 124 Mindfulness on Monday (MOM) We are unkind to others when...?
Ep 123 What other things can you do while you brush your teeth?
Ep 122 How to have a "Reset Conversation" with your child: the steps
Ep 121 How a small drawer can be a huge win!
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