606: Overhauling the Public School Health System, Freaking Out About Aging, Fitness Wisdom We Wish We Knew Years Ago & MORE

Kimera-Quah!

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about freaking out about aging, advice they would tell their pre-pubescent selves about fitness, how they would train the public school system in health and an area of weakness  faced when building the Mind Pump brand.

• Mind Pump hate mail/Podcast hacks (2:48)
• Daddy Sal is sick (13:58)
• Culture of gaming/Virtual reality (16:10)
• Quah question #1 – Do you guys ever freak out about aging? (23:27)
• Quah question #2 – If you can go back in time, what would be the one piece of advice you would tell your pre-pubescent self? (37:52)
• Quah question #3 – How you train the public school system in health? (50:20)
• Quah question #4 – What was an area of weakness you faced when building your brand? How did you overcome it? Would you consider it a strength now? (1:01:29)

Related Links/Products Mentioned

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• Organifi
  • Discount Code "mindpump"
• Welcome to Steam (website)
• Virtual Reality app lets friends meet in bars for drinks - ZME Science (article)
• A New Earth: Awakening to Your Life's Purpose - Eckhart Tolle (book)
• HBO | The Defiant Ones | Homepage - HBO.com
• American Body Building Blue Thunder Fruit Punch
• The cognitive benefits of play: Effects on the learning brain (article)
• Jamie's Food Revolution | Jamie Oliver (website)
• Mind Pump (@mindpumpmedia)  Instagram
• Mind Pump TV – YouTube
• Thrive Market (website)
  • Sign up and get 30 day subscription for free and Get $60 of FREE ORGANIC GROCERIES + Free Shipping!

People Mentioned:

• Eckhart Tolle (@EckhartTolle)  Twitter
• Stevie Nicks (@StevieNicks)  Twitter
• Huey Lewis (@Huey_Lewis_News)  Twitter
• Arnold (@Schwarzenegger)  Twitter
• Ben Pakulski (@ifbbbenpak)  Instagram
• Mike Mentzer
• Dr. Ed Thomas
• Jamie Oliver (@jamieoliver)  Twitter

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