Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the concepts from my NLP training that has stayed with me is the idea that we don't emotionally respond to how the world is, but instead to how we describe the world.
An example I often use is of someone saying "Everyone at work hates me!" It is possible that everyone at work might hate the person making that claim, but it is unlikely to be everyone.
BUT if that is how work is described, then the person saying this will walk into their office with their guard up, fearing every interaction with their co-workers.
In this week's podcast we dive into the difference between need, desire, and preference, and how you can incorporate this understanding into your tapping practice to allow for more rapid personal transformation.
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Pod #165: Using Hero Tapping To Take Action
Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope
Pod #163: EFT For Responding To Criticism
Pod #162: EFT For Not Feeling Special
Pod #161: Getting To 100% Yes When Taking Action w/ Steve Wells
Pod #160: The Problem With Empathy
Pod #159: Action, Belief, and Identity - 3 Levels Of Change With Tapping
Pod #158: Getting Unstuck w/ Carol Look
Pod #157: Lovership w/ Rick Wilkes
Pod #156: How To Share Tapping With Others Without Sounding Like A Wackjob
Pod #155: Creating Emotional Boundaries w/ Rue Hass
Pod #154: EFT For Finding The Right Romantic Relationship w/ Stefan Gonick
Pod #153: Being Comfortable In Your Own Skin (w/ Tap-Along)
Pod #152: How To Tap For Self-Acceptance
Pod #151: Why Didn't The Surrogate Tapping Cure Her Cancer?
Pod #150: 3 Key Things To Keep In Mind Before You Start An EFT Session (w/ a tap-along)
Pod #149: The Real Goal Of EFT - Proportional Well Informed Emotions
Pod #148: What If I Can't Say I Love And Accept Myself (Thoughts On The EFT Setup Phrase)
SPECIAL 200th Podcast: What We Have Learned In 200 Podcast
Pod #147: Is It Possible To Be Comfortable With Good Enough? (w/ Tap-Along)
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