Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
In this episode of the Holistic Women's Health podcast, Alex is interviewed by Solaine Douglas. Alex and Solaine discuss the effects of hormonal birth control, the pros and cons of non-hormonal birth control options and how to best support your body when transitioning off hormonal birth control.
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
85. How to Heal Hormonal Acne & Get Clear Skin Naturally with Caralyn Hale
84. How to Cycle Sync Your Workouts for Better Hormones
83. Low Iron: Why You May Have Anemia & How To Fix It
82. A Natural Approach to Healing Fibroids with Christine Garvin
81. Lessons in Healthy Hormones & Aging Gracefully with Dr. Anna Arabyan
80. The Benefits of Castor Oil Packs for PCOS, Endometriosis, Fibroids, Fertility, Digestion & More!
79. Signs You Need Functional Gut Health Testing & How To Master Your Gut Health with Mia Giommi
78. How to Support Your Hormones, Weight & Metabolism with Lisa Esposito McMurtrie
77. The Connection Between Anxiety, Stress & Gut Health with Brittany Nicholson
76. My Must-Have Supplements for Travel
75.Preparing Fertility Post Birth Control & Creating Your Perfect Birth Plan with Birth Doula Dora Weisspapir
74. The Beginner's Guide to Good Gut Health with Emily Dawson
73. How to Manage Endometriosis Naturally with Arin Adella
70. My Favourite Hormone Balancing Superfoods
67. Hypothalamic Amenorrhea aka Missing Periods with Dani Sheriff
66. Healing Acne Naturally with Sisley Killam
64. How Switching to a Menstrual Cup Will Change Your Life with Tawana Johnson
63. Missing Period? You May Have Hypothalamic Amenorrhea
62. How to Get Rid of Parasites & Improve Gut Health with Rachel Kalmar
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