RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
In this Trailercast conversation, you get to listen in on an intimate and important conversation as I sit down with my friend Maggie, and we pick right back up where we left off in a bar about a year ago in Denver.
At the time that we had this Trailercast conversation, we were in the thick of quarantine and Maggie was pregnant with her third. We begin our conversation by comparing the gestational period to the universal experience we’ve all had staying at home during this pandemic. We talk about all of the parallels that can be drawn between between being at home in our houses and at home in our bodies. The good, the hard, and everything in-between.
We talk about embodiment, and the painful stories we are given about our bodies. We talk about our mother tongue, and the voice that we speak to ourselves in. Is she loving? Is she critical? And we talk about inner kindness, and radical compassion for ourselves.
As you listen to this episode I hope you feel the fire of what it is like to watch a woman who is saying ‘yes’ to her own life, and ask yourself the question, “What things are developing within me that I’m not giving myself enough credit for?”
Cheers!
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/trailercast/messageEpisode 042: Further into the Wild Place
Episode 041: Hitchiking + Inner Child Work
Episode 040: Listener Letters
Episode 039: RISE together- Intimacy
Episode 038: The Wild Place
Episode 037: Back to School (this one is for all you parents)
Episode 036: Ugandan Rabbit Holes
Episode 035: Belonging + Boldness
Episode 034: Pain + Vulnerability
Episode 033: Rapid Fire Questions from Instagram
Episode 032: Let Freedom Ring
Episode 031: Creative with Arielle Estoria
Episode 030: Permission
Progressive Relaxation
Episode 029: Believing in Good
Episode 028: Weekends!
Episode 027: Practical Contemplation
Guided Meditation
Episode 026: Mind+full
Episode 025: Listener Letters
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