NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️
Ep. 93) “GO PLANT-BASED IF YOU WANT TO LIVE LONG” (EP. 93)
Often times we assume because our parents or relatives had high blood pressure we inherited that from them and we’ll have high blood pressure as well. What is really inherited is eating and health habits … Come to find out 95% of diseases comes from the foods we eat and only 5% are inherited. This week we had Dr. Bobby Price on, certified plant-based nutritionist, exercise physiologist and doctor of pharmacy. Dr. Price is also the author of Vegucation over Medication! 🔑 Omar is all about gut health and that starts with what we eat. He was locked in throughout this one and had some great questions that could help change how you view food for yourself and your family. Also, if you don’t want to commit to a plant based lifestyle there are gems throughout this episode on the foods you can ADD that will lead to healthier lifestyle choices.
Continue to join us as we are on the road to 100 episodes! Please share with your friends and family as we are looking to achieve 50k subscribers before we reach 100 episodes. This isn’t possible without you ALL!
Thank you for joining us!
Make sure to leave a comment if you enjoyed this episode!
Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾
@duke @omar.bolden @just.Jalon
Intro song: @xaroc__ - Pledge of Allegiance
Learn more about your ad choices. Visit megaphone.fm/adchoices
129. Controversy Alert! Did Shannon Sharpe Cross The Line? Ep. 129 Full Episode
128. Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128)
127. Masculinity Under Fire: The Clash Begins!
126. Slow Down Guys: Why Being A Provider Can Wait (EP. 126)
125. Eric Bellinger
124. BLAIR UNDERWOOD (EP. 124)
123. Battle Of The Sexes: Are Women More Possessive In Relationships? (EP. 123)
122. Guest Star Dame Pierre Discusses Faith, Fatherhood, And Conquering Divorce On (Ep. 122)!
121. CAN YOUR HOENESS BE DELETED? (EP. 121)
120. From Broken To Branding: B Simone Discusses Marketing, Dating, And Her Roots (full Episode 120)
119. Uncover The Truth: Can You Really Be Transparent With Your Partner? (ep. 119)
118. The Most Desirable Men In The World: Black Men (ep. 118)
117. Is Love Blind? Life In The Public Eye, Marriage, Children & Friendship (Ep.117)
116. Earthgang: Serving Up Music, Wellness, Fashion, And Comedy For The Community (Ep. 116)
115. NEVER DISRESPECT YOUR WOMAN FOR CLICKS (EP. 115)
114. Why Single People's Opinions Don't Matter In Relationships - (Ep. 114)
113. Creating The Perfect Proposal For My Woman | (Ep. 113): The Love Of My Life Deserves The Best
112. From Man To Dad: Embracing The Journey Of Fatherhood (EP. 112)
111. WILL CLAYE: MASTERING THE ART OF SUCCESS IN VARIOUS INDUSTRIES (EP. 111)
110. Unpacking Black Masculinity And Hip Hop Culture(EP. 110)
Create your
podcast in
minutes
It is Free
Greece Travel Secrets Podcast
That Park Life: a Disney World Podcast
Ghostlore of Hawaii: Paranormal Paradise
Stuff You Should Know
Timcast IRL