Ep 105 – Working hard vs wearing yourself out 2.0 You can feel like you’re not getting enough done even if you are doing a ton of productive things. Balance working hard which we want, love, and makes us stronger vs wearing yourself out doing too much from urgency or feelings of inadequacy. What We’ll Explore on this Episode: Featured on the Show:
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Inspiration From Those Who’ve Done it
Use Perfectionism in Your Favor
Relationships and Your Routine
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How Endurance Plays a Role in Your Routine
Lining up a schedule with your priorities
Reinventing Yourself
More Joy
When you’re sick
Words of Thanks
Thoughts and Feelings
Grief is Personal with Krista St Germain
In-between Decisions
Your Big Picture
Have Your Back
Emotional Coaching – Challenging Professional Perceptions
Love Your Shape with Jenny Blake
Remember Who You Are
Less Worry, More Calm
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