In this episode, we talk about getting clear on your own vision and then deciding the beliefs you need to adopt about yourself to make that vision happen.
Power Phrase this Week: “I think “I am…” to help me reach my goals and dreams.”
Quote of the Week: “You have the power to change your thoughts and your thoughts have the power to change your life.”— Ron Willingham
227: Preparing for 2019 with a Bang
226: Exploring Self-Talk and Performance
225: Attention is the Currency of Performance
224: The Enemy Gets a Vote in the Outcome
223: Do it For You
222: What the Best Do Differently
221: The Psychology of Clutch
220: Why Be Happier?
219: Things Happen FOR you, not TO You
218: 4 Lies We Tell Ourselves
217: The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University
216: Your Mindset is Your Engine
215: Make Adversity Work For You
214: E + R = O
213: Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy
212: Why To Keep It Fun
211: Play Nice in the Sandbox with Penny Tremblay, Keynote Speaker, Trainer & Author
210: It’s Necessary to Develop Grit
209: Thoughts Have Power
208: Check in With Yourself with Marc Strickland, Sport Psychologist, Oakland Athletics & Multisport Psychological Services
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