In this episode, we talk about getting clear on your own vision and then deciding the beliefs you need to adopt about yourself to make that vision happen.
Power Phrase this Week: “I think “I am…” to help me reach my goals and dreams.”
Quote of the Week: “You have the power to change your thoughts and your thoughts have the power to change your life.”— Ron Willingham
29: Failing Forward with Mental Skills Coach Carrie Cheadle
28: Pressure is a Privilege
27: Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates’ Director of Mental Conditioning
26: Developing Your Persistence
25: How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
24: Finish 2015 with a BANG
23: How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
22: How Parents Can Positively Support Their Child's Athletic Development
21: Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su'a
20: How to Create a Compelling Vision
19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
18: The Gratitude Effect
17: "I will.." "I can..." "I am..."
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
15: Focus on Your Successes
14: Olympic Hopeful & 2-Time Cancer Survivor Talks Resilence, Gabe Grunewald
13: Overthinking is NOT Your Friend
12: Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
11: 3 Proven Ways to Increase Your Gratitude
10: The DNA of Championship Teams with Motivational Speaker & Author Ross Berstein
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