Chris poses a question of what OCDers are to do when they are engaging such habitual and routine compulsions that they can't stop doing them?
Feel free to reach out to chrisleins04@gmail.com with any questions you might have.
If you've found this episode helpful, consider giving OCD Straight Talk a 5-star rating. And for treatment, visit KentuckyOCD.com, or contact Kentuckiana Treatment Center for Anxiety & OCD.
Here's My Situation, Tell Me What to Do: A Case Discussion
OCD-101 vs. Advanced Techniques
What Causes OCD?: The Theory That Will Never Die
Chasing Certainty
How Long Will It Take for Me to Get Better?
How Can I Better Find Compulsions?
When OCD Causes Depression
What Compulsions Go with Which Obsessional Themes?
How Do I Tell the Difference between Obsessions & Compulsions?
Compulsions Breed Compulsions
What Do I Do When I Can't Stop My Compulsions?
Relationship OCD, What is It?
POCD, What Is It?
Harm OCD, What Is It?
You're Why I Podcast
How Do I Let Go of My Intrusive Thoughts (Part 2)
How Do I Let Go of My Intrusive Thoughts? (Part 1)
How Do I Stop Ruminating?
You're Not Doing Exposure Therapy If You're Also Doing Compulsions
The Most Important Question in the Treatment of OCD
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