I gave a lecture today to college students, and for 5MF I'm sharing my ending piece of advice — what I wish I knew 13 years ago when I was in their shoes. Plus: Answering a listener question about how I celebrate both big and small wins.
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161. Caleb Marshall, 'The Fitness Marshall'
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160. Lori Harder, Self-Love Specialist, Author & Founder of Lite Pink
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159. Victoria Garrick, Mental Health Advocate & Podcaster
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