384 Erin & Stanger and back and ready to catch the bell babies up on life postpartum and surgery! Erins new baby even makes a crying cameo!
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172: Creating a Base (w/ Julie Goldman)
171: A Reason to Exercise (w/ Sherry Cola)
170: What Makes You Healthy (w/ Lilan Bowden)
169: January Weigh In (w/ Euge and Stang)
168: Starting Strength (w/ Greg Tuculescu)
167: Starting 2020 (w/ Euge & Stang)
166: Happy New Year!! (w/ Stanger and Erin McGown)
165: Merry Christmas! (w/ Dave Theune)
164: Step Class and Questions for Erin and Stang (w/ Toni Charline)
163: Zaddy Workout Plan (w/ Jon DeWalt)
162: Diet or Exercise??? (w/ John Flynn)
161: Funny Running and Thanksgiving Thoughts (w/ Alyssa Limperis)
160: Running Lifting and Sleep Science (w/ Jon Gabrus)
159: Listener Questions (w/ Erin McGown and Stanger)
158: Being You (w/ Oscar Montoya)
157: Competitiveness (w/ Matt Besser)
156: Recovery (w/ Amy Ruffle)
155: October Weigh In
154: Basketball Friends (w/ Rick Glassman)
153: Boxing (w/ Peter Banifaz)
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