Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
All of us have experienced failures in our past. It is an unavoidable part of being human.
We fail because we didn't finish what we started, we didn't put in the effort we should have, or we didn't get the results we wanted.
Failure can be instructive, but if we continue to relive our failures emotionally, then they are longer lessons but instead become unhelpful emotional anchors.
This week we tap to release and let go of any past failures holding us back emotionally.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
Your System Does Not Have An Agenda (Pod #515)
Why I'm OK with bad choices (Pod #514)
The Root Cause Of Almost Every Issue Is... (Pod #513)
How To Speed Up The Healing Process (Pod #512)
How Our Ancestral Past Makes Us Feel Unsafe Today (Pod #511)
The reason I wasn't taking action (Pod #510)
Exciting Changes Are Coming To Tapping Q & A (Pod #509)
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