Fitness Simplified with Kim Schlag
Health & Fitness
I've made some doozies, let me tell ya!
I'm going to talk you through 3 specific mistakes I made trying to lose weight back in the day and what to do instead.
HERE is the link to the Free 5 Day Fat Loss Crash Course https://www.kimschlagfitness.com/free-5-day-fat-loss-crash-course.html
HERE is the link to the waitlist for Fitter After 40. Doors open to the waitlist on August 25th. https://kim-schlag-fitness.mykajabi.com/fitter-after-40-waitlist
Menopocalypse: Thriving During Menopause
I Can't Believe I Did That To Lose Weight!
I Exercise Every Single Day, So Why Am I Not Seeing Results?
Intuitive Eating and Weight Loss. Can They Go Together?
Should You Count Calories or Macros?
Juggling Your Fitness Goals & Covid Cyber Schooling.
Health Over Everything
Female Fitness: How To Know If Who You're Following Is Legit.
Perimenopower: Be the Hero, Not The Victim In Your Perimenopause Story
Skinny Fat, What Is It? And How To Fix It.
I Eat Healthy, Why Can't I Lose Weight?
How To Workout Over 40
Lose Weight by Giving Yourself More Not Less
I Just Turned 50 & Can’t Lose Weight Anymore. Help!
Long Haulers: The Covid 19 Story You Haven't Heard Yet
Desk Job Woes: Advice from a PMPT (post menopausal physical therapist)
“I Don’t Eat A Lot But I Still Can’t Lose Weight”
I Want To Get My Body Back
Why I Eat When I’m Full: Sydney’s Story
Why More Motivation Isn’t The Answer
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep