The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free presents a two-part series on the 20 important things to remember during this difficult time.
In today’s episode, we look at the remaining eleven. We also hear a benzo story from New Orleans, respond to a question about when to start tapering, and share a comment about the length of our episodes.
https://www.easinganxiety.com/post/top-20-things-to-remember-in-benzo-withdrawal-part-2-of-2-bfp031
Video ID: BFP031
00:57 Introduction
03:24 Mailbag
10:52 Benzo Story
15:43 Feature
45:58 Moment of Peace
Episode Summary
Today, we hear part two of our two-part series on the top 20 things to remember in benzo withdrawal. In this second part, we’ll hear the remaining 11. We’ll also hear a benzo story from New Orleans, respond to a question about tapering, and share a comment about the length of each episode.
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
MAILBAG
FEATURE: Top 20 Things to Remember in Benzo Withdrawal (Part 2)
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
— https://www.storyblocks.com
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
©2022 Denim Mountain Press – All Rights Reserved
Coping Skills from A to Z (Part 1 of 2)
Interminable Isolation: Social Symptoms in Benzo Withdrawal
Kansas City Road Trip: Benzo Mornings, Isolation, Gratitude, and More
Quick Questions About Anxiety, Insomnia, Benzos, and Withdrawal
Sights, Sounds, and Sensitivities: Nerve Sensations of Benzo Withdrawal
The Restless Pursuit of Rest: Insomnia in Benzo Withdrawal
Top 20 Things to Remember in Benzo Withdrawal (Part 1 of 2)
Tight, Tense, and Twitching: Muscular Symptoms in Benzo Withdrawal
The Loss of Reality: Perception Symptoms of Benzo Withdrawal
Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 2 of 2)
Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 1 of 2)
A Look Back: The First 25 Episodes
Cardiopulmonary Consternation: Heart and Lung Symptoms of Benzo Withdrawal
Perpetual Motion Madness: Excitability Symptoms of Benzo Withdrawal
Dialogue with the Doctor: A Conversation with Dr. Steven Wright (Part 2 of 2)
Dialogue with the Doctor: A Conversation with Dr. Steven Wright (Part 1 of 2)
Unsteady, Unintelligible, and Unyielding: Head and Neck Symptoms of Benzo Withdrawal
Relationships, Intimacy, and Sex in Benzo Withdrawal
The Science of Benzos: GABA and Glutamate
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