Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I recorded this podcast two weeks after returning from East Africa. Even two weeks after getting home, I was having a really hard time staying focused.
My body was recovering from crossing seven time zones and the shock of adjusting from 97° F one day, to 7° F the next.
My heart and mind were still recovering from the many stories of suffering and overcoming that suffering that we heard in schools, a prison, and refugee camps.
Even if you haven't traveled from the other side of the world, you might not feel as present and grounded as you'd like. In this week's podcast I share with you a simple tap-along that will take you less than four minutes and will help you to be more present and grounded in this moment.
Support the podcast! Http://tappingqanda.com/support
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Tapping For The Right Emotion (Pod #279)
EFT For When You Are Unwilling To Accept Help (Pod #278)
EFT For When It Is Too Late For A Loved One To Change (Pod #277)
The Difference Between Knowing What To Do And Doing It (Pod #276)
EFT For Grief (Pod #275)
How To Tap When Your Emotions Are So Strong You Can't Find The Right Words (Pod #274)
EFT For Big Decisions (Pod #273)
EFT For The Frustration Of Stalled Progress (Pod #272)
Tapping To Boost Creativity (Pod #271)
How To Support Those With Serious Illness w/ Annabel Fisher, Annie Siegel Alexander, and Ange Finn (Pod #270)
How Tapping and Acupuncture Are Related (Part 2) w/ Beth Kearns (Pod #269)
Letting Go of Limiting and Unhelpful Beliefs (Pod #268)
EFT for Fibromyalgia Follow-Up w/ Sue Ingebretson (Pod #267)
The Latest Scientific Research About EFT w/ Dr. Peta Stapleton (Pod #266)
EFT for Weight Release w/ Terran Leigh (Pod #265)
Compare And Contrast TAT And EFT w/ Tapas Fleming (Pod #264)
EFT For Difficult Children w/ Heather Chauvin (Pod #263)
EFT For Encouragement (Pod #262)
EFT for Fibromyalgia w/ Dr. Norman Shealy MD (Pod #261)
Lessons From 8 Years Of Podcasting About EFT And Tapping (Pod #260)
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