Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I recorded this podcast two weeks after returning from East Africa. Even two weeks after getting home, I was having a really hard time staying focused.
My body was recovering from crossing seven time zones and the shock of adjusting from 97° F one day, to 7° F the next.
My heart and mind were still recovering from the many stories of suffering and overcoming that suffering that we heard in schools, a prison, and refugee camps.
Even if you haven't traveled from the other side of the world, you might not feel as present and grounded as you'd like. In this week's podcast I share with you a simple tap-along that will take you less than four minutes and will help you to be more present and grounded in this moment.
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Step-By-Step Process To Reach Your Goals With EFT w/ Kris Ferraro (Pod #297)
EFT For Getting Clear About Our Calling w/ Gregg Levoy (Pod #296)
What To Do When You Don't Know Where To Start w/ Gwyneth Moss (Pod #295)
EFT for Clarity w/ Carol Look (Pod #294)
What is the best way to tap? (Pod #293)
How We Inherit Trauma Genetically w/ Mark Wolynn (Pod #292)
EFT Before, During, and After a Catastrophe w/ Gwenn Bonnell (Pod #291)
The Latest Scientific Research About EFT w/ Dr. Peta Stapleton (Pod #290)
Combining mBraining with EFT w/ Andy Bryce (Pod #289)
EFT For Business Mindset w/ Pamela Bruner (Pod #288)
Why We Struggle With Being Easy And Gentle With Ourselves (Pod #287)
EFT For Self Medicating Behaviors w/ Manal Khalife (Pod #286)
EFT For Money Mindset w/ Brad Yates (Pod #285)
EFT For Caregivers Who Struggle With Self Care and Money w/ Melissa Lester, LCSW (Pod #284)
The 3 Reasons Why Our Loved Ones Don't Want Us To Change (Pod #283)
EFT For Feeling Bad For Wanting More AND Feeling Bad For Not Having More (Pod #282)
EFT For Dread (Pod #281)
Why We Use EFT (Pod #280)
Tapping For The Right Emotion (Pod #279)
EFT For When You Are Unwilling To Accept Help (Pod #278)
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