If you’ve ever asked yourself “Who am I?” and/or “How did I get here?”, this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explains self loss and shares her personal story of questioning her whole life and making changes to find happiness. We discuss the question of “What are we working toward?” especially at the expense of our own happiness, and talk about establishing a healthy connection to our bodies, mental decluttering, and creating space for our true selves to thrive. Before Sara joins us, we’re celebrating our friendiversary, recapping our Texas trip (and the wildest stripper/bonding moment of all time), and doing a pop culture roundup (Taylor Swift and Travis Kelce, Love is Blind, and more). Enjoy!
Follow Sara on Instagram @millennial.therapist, find more at her website, and check out her new book It’s On Me.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
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Our New Company + Your Best Orgasm
Your Brain, Body, and Libido on Birth Control feat. Sarah Hill, PhD
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Younger Men, Friend Breakups, and Exes with Selling Sunset's Mary Fitzgerald
The Truth About Marriage Laws, Divorce, and Prenups with Attorney Laura Wasser
Moving Cities and Making Friends
Embracing Your Sexuality (Check), Finding True Love (Check), Kids (Questionable) feat. Comedian Ali Kolbert
Attachment Theory and the Science of Desire feat. Andrew Huberman, Ph.D.
When Exes Come Back
Inside the Male Mind (Part 2) with Men's Coach Connor Beaton
Texting Behavior: Decoded with Dr. Mimi Winsberg
How Weaponized Incompetence Ruins Relationships
Soft Launches and Hard D*cks with Kaitlyn Bristowe
Surviving and Thriving After a Breakup feat. Emily Fedner
How to Set Up, Get Set Up, and Not F*ck It Up
How to Be Happier feat. Dr. Daniel Amen
Give Better Blowjobs (and Enjoy Them!)
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