In this episode, the full RMR squad catches up on their most recent training approaches for the Hyrox World Championships in Nice, France.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/
138: Armen Hammer - CrossFit for OCR and Training Program Development
Spartan Race Las Vegas Recap with Annie Dube (TORC talk)
136: Jack Bauer - The first Deka Fit. Training tips and stats.
Spartan Race Las Vegas Map Review and Strategy - TORC Talk
134: Veejay Jones - Develop Elite Obstacle Skills
Jamie Brusa - Successful strategic racing for OCR (TORC Talk)
132: Dr. Tim Silvestri - The Neurophysiology for Motivation and Grit
Savage Race Florida Map Review and Strategy - TORC Talk
130: Rachel Drake - Perform Your Best on Trails and Roads
Jacksonville Race Recap - TORC Talk
128: Bethany McCheseny - Balance for High Performance
Jacksonville Map Breakdown and Strategy Preview - TORC Talk
126: How to Train Your Core for Spartan Race - HHMC
Annie Dube - Leveling Up (TORC Talk)
124: Rob Hewitt - Learning How to Race Well
123: Charlie Schreiber - How to Build Pro-Climber Grip Strength
Nick Ryker - The Grittiest of them all. (TORC Talk)
Ryan Kempson - A Plan for Long Term Improvement
Erin Rost - Create mental Toughness (TORC Talk)
Chris Woolley - High level training concepts for OCR.
Create your
podcast in
minutes
It is Free
The Drop
Some Work, All Play
Ali on the Run Show
The Strength Running Podcast
Nobody Asked Us with Des & Kara