On episode 1 of this 3 week series titled "Strengthening your Mind, Body & Soul" I am joined by Drew Barrios who talks about strengthening your mind to achieve any goal you set! We talk about how much your mind really does play a key role in all of your decisions. It is also your biggest motivator.
If you would like to find out more information about Drew or his Motivational Mindset, you can follow him on Instagram @Drewtofitness.
Episode 34 - Losing 2018's baggage, Making New Years resolutions & Believing 2019 is YOUR YEAR!
Mid - Week Motivation Ep 1
Episode 33 - Merry Christmas!
Episode 32 Building Self Worth
Episode 31 - Music, Relationships, Self Worth & So much more! Ft. special Guest Ralph Seegobin
Episode 30 - Making up for lost time, & Learning your self - Worth
Episode 29 - Psychic medium experience, relationships & so much more
Episode 28 - Relaxed or just barely breathing!
Episode 27 - Self-Esteem and Apple cider vinegar shots. Thats just the beginning.
Episode 26 - In your feelings
Episode 25 - Games, Deep talk and so much more!
Episode 24 - Anxiety, Depression, School shootings and so much more!
Episode 23 - Habits; The good and the bad
Episode 22 - We are back and better than ever!
Episode 21 - Power of your words
Episode 20 - Relax, breath and chat with our special guest Racquel
Episode 19 - We're having an event!
Episode 18 - Creating, Achieving and Keeping Good Mental Health
Episode 15 - Happy Birthday Travis!
Episode 14 - Finding your calling pt 2.
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