Want to keep track of your health but aren’t sure where to start? Feeling tired, overwhelmed, or just not as healthy as you should be? There are essential tests that will give you and your doctor a good idea of where you stand with your overall health and where you can improve. And even if you are feeling healthy, these tests will let you peek under the hood and ensure everything is running well.
Most of us only get ourselves checked by a doctor when we start to feel symptoms. We get too busy living life to even get a blood test done. Today we talk with a Functional Medicine Practitioner, Board-Certified Clinical Nutritionist, and Owner of Ryan Kennedy LLC., Ryan Kennedy himself. He shares how he helps his clients thru a holistic approach utilizing results-based natural therapies to improve their health.
Ryan is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to modify their lifestyles properly to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases.
Unlike conventional medicine, Ryan doesn’t address symptoms but rather uses natural approaches to support and enhance your body’s ability to heal. His holistic approach utilizes the best and most appropriate techniques to help you feel and function at your best.
Connect with Ryan:
Website: https://ryankennedyhealth.com/
IG: https://www.instagram.com/ryanckennedy/
Listen to his podcast: https://ryankennedyhealth.com/podcast/
Show notes:
[1:58] Where does he start when he works with clients?
[4:40] What are the tests he does for his clients?
[11:20] What are tests people should be getting?
[14:10] On oxalates
[18:18] What are his thoughts on having a morning routine?
[31:27] What’s the psychology of why people still consume unhealthy foods?
[37:14] How much of this comes from how you were raised?
[40:33] Where to find Ryan
[46:55] Outro
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
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EPI 87: Leadership & Adventure Coach Matt Walker Shares How To Break Out Of Your Comfort Zone & Breakthrough To A Better You
EPI 86: Dr. Chanu Dasari - Autoimmune Disease & Gut Health Expert Shares How His Clients Lower Inflammation & Improve Their Conditions Like Lupus, Rheumatoid Arthritis, IBS, Psoriasis, And More!
EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them With Hope Pedraza
EPI 84: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 2 - Second Half Of The Day)
EPI 83: Why Spirituality Is Good For Your Health. And What I've Learned From My Spiritual Journey & Personal Development
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EPI 81: Hormone Replacement Therapy (HRT) Questions Answered With Dr. Rand McClain. Testosterone (TRT) For Men & Women, Clomid vs. Enclomiphene, And Increasing Free Testosterone
EPI 80: TOP Health Tips From The Founder Of Peak Performance. Presentation Talor Zamir Gave To Elite Businessmen
EPI 79: Life Changing Health Mental Models / Mindsets / Strategies. With Former Special Operations Leader Turned CEO & Professional Athlete Coach Pearce Cucchissi
EPI 78: The Top Supplements For Recovery, Gut Health, Blood Sugar Support, Cholesterol, and Muscle Building
EPI 77: The Top Supplements For Energy, Immune Support, Testosterone, Anti-Aging, and Hair Loss
EPI 76: How Busy Professionals Can Optimize Their Health. Training & Recovery Strategies, And What He Learned About Himself By Training For & Completing An IronMan. With Martin Nikolov
EPI 75: Using Hypnosis & Meditation To Improve Your Health + Personalized Nutrition That Works For You. With Nutritionist & Health Coach Ella Davar RD
EPI 74: Rich Diviney - Navy Seal Leader Shares "The Attributes" 25 Hidden Drivers Of Optimal Performance That Impact All Areas Of Your Life. Plus How To Think Differently By Asking Different Questions
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