Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
In this episode, join authors Valerie Huard & JM Tetreault as they explore their bestselling books, "Put That Stuff Down" and its captivating sequel, "Put That Stuff Down 2." Discover the profound connection between trauma, clutter, and emotional well-being. Dive into practical advice, mindfulness, time management, and eco-friendly practices to transform your life. Learn how to tackle emotional clutter, boost resilience, and create harmonious spaces. Explore the differences between the two books and find out if they align with your personal growth journey. Join the holistic decluttering movement and embark on a transformative path to a clutter-free and balanced life.
IN THIS EPISODE YOU’LL LEARN:
LINKS AND RESOURCES WITH THIS EPISODE:
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S2 Ep8 The Doers Academy Program For True Decluttering
S2 Ep7 Declutter Your Space Without Procrastinating
S2 Ep6 How To Get A Peaceful Mind
S2 Ep5 The Mindset For Permanent Change
S2 Ep4 The Root of Clutter
S2 Ep3 Managing Stress
S2 Ep2 The Magic Behind The Holistic Decluttering
S2 Ep1 The Beginning
#53 Center Of Fear
#52 Understanding Hoarding
#51 Trauma and Executive Functions
#50 Decluttering for healing - Case Study
#49 The Executive Functions
#48 The Prevalence Of Stress And Anxiety In Modern Society
#47 You Only Achieve What You Believe
#46 New Year’s Resolution
#45 Decluttering Journey Case Study with Melanie
#44 Impact of Trauma And Clutter On Children
#43 The Stress Hormone
#42 The Doers Academy Catalyst: Tharon's Story of Self-Renewal
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