20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Social anxiety disorder (SAD) is a term that includes nervousness in any social setting, including smaller or one-on-one social engagements. Generalized anxiety disorder (GAD) causes feelings of anxiety or excessive worry over everyday events or the future, in and out of social setting. SAD impacts 7% of the U.S. population. Do you or someone you know deal with social anxiety? This episode dives into the topic and gives suggestions on how to combat it, as well as knowing how to help someone. This episode also goes over dogs sensing depression, a therapy cat who can predict death, laughing being the best medicine, & Tims recent birthday!
Episode introduction done by Tom w/ Tom Meets Interesting People
If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333
If you or someone you know are feeling suicidal, please use these numbers
Purchase Merch
Follow Tim:
YouTube
Instagram
Twitter
Facebook
Download the FREE 20TIMinutes App
Support 20TIMinutes on Venmo
Free Resources
DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Ep. 100 - The Reintroduction
Interview w/ Kelsea Koenreich
Ep. 099 - Service Animals
Interview w/ Max Skinner of Movember
Ep. 098 - Histrionic Narcissism
Ep. 097 - Doomscrolling
Ep. 096 - Adderall Shortage
Ep. 095 - Suicide Awareness
Ep. 094 - Perfectionism
Interview w/ Ellocin Daz, Host of the Blue is Beautiful Podcast
Ep. 093 - Panic & Anxiety
Interview w/ Amy Morin, Host of the Verywell Mind Podcast
EP. 092 - Disabled & Discriminated
Interview w/ Actress, Natyana Ross
Ep. 091 - A.L.G.E.E.
Interview w/ Jason LaChance of the Knockin' Doorz Down Podcast
Ep. 090 - Personality & Mood Disorders Part 2
Interview w/ Miss Massachusetts, Katrina Kincade
Ep. 089 - Personality & Mood Disorders Part 1
Interview w/ the Tattooed Life Coach, Rob Eastman
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris