Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
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Getting Started with Poetry Tea Time as a Family With Young Kids [Episode 287]
Routines When You Have Morning Sickness and Kids at Home [Episode 286]
How to Get Things Done as a Mom With The 2024 Thriving in Motherhood Planner - The System, Updates, and Changes [Episode 285]
How to Plan Effectively So You Don't Get Burned Out [Episode 284]
Finding Activities You Can Enjoy With All Your Children [Episode 283]
How to Handle Negative Attitudes with your Children [Episode 282]
How To Actually Do a Morning Routine with Babies and Toddlers That Wake Up Early [Episode 281]
How I prepped my family to be gone for a week by myself [Episode 280]
How to Do a Summer Review to Effectively Transition into Fall With Clarity and Peace [Episode 279]
Transitioning Back Into Family Routines After Summer [Episode 278]
My Morning Routine [Episode 277]
Living a Minimalist and Faith-Filled Life With Dawn Madsen from Minimal Mom [Episode 276]
Our Family Zone System To Keep Our Home Tidy [Episode 275]
My Favorite Books To Get Excited About Homeschooling in the Elementary Years [Episode 274]
The Ultimate Guide To Family Road Trips [Episode 273]
Why Your Kids Need to See You Win with Gabe Cox [Episode 272]
Why You Might Be Holding Onto Stuff [Episode 271]
How We Can Cultivate a Growth Mindset in Motherhood with Kate House [Episode 270]
The Power of a Risk List [Episode 269]
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