The Michigan Runner Girl show returns from its mid-summer break with Heather and her 22-year-old daughter Emma at Emma's new apartment in Grand Rapids, Mich. talking about all things books (they share their top reads this summer), traveling (a visit to Nantucket in July!), and how they're both feeling heading into fall.
They record their conversation the evening before Emma starts her first day of medical school orientation and on her first official weekend in her new place.
Also part of their discussion:
- Their shared (newer) love of small dogs. (Heather reveals big news about a new family member during this portion of the conversation!)
- Why "comfort" books, movies, TV series, and podcasts are so important to Emma (and what a few of those things are)
- The power of writing and journaling (and how Heather is moving closer to writing a book)
- The ways they're both hoping to stay up on their workouts and running in the coming weeks as a new season (in more ways than one) begins for each of them
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Be sure to listen all the way through to the end of this episode, when Heather talks about the NEW Michigan Runner Girl Patreon community and how you can support the show AND receive special perks and exclusive content.
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Ep168: Your Next Epic Race? Eva Solomon Shares Summer + Fall Ideas
Ep167: Campfire Storytelling + Outdoor Exploring to Celebrate Our State Parks Centennial
Ep166: Sugar Sand Beaches, Lighthouses, Starry Nights at Ragnar Road Michigan
Ep165: IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family
Ep164: First-ever MRG Trail 10K & 5K Aug. 4 in northern Michigan
Ep163: S’mores, Live Music, Food Trucks (and Running!) at Ragnar Trail Michigan
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Ep161: ‘A Run with a View’: Andrew Buikema on this Summer’s Seaway Run in Muskegon + Going After a Big Goal
Ep160: Eddie Kline on Growing a Race, the Marathon Mind-set, and Eyeing an Ultra
EP159: Trevor Tkach is Tackling His First Half Marathon (You Can, Too!)
EP158: From NYC to Michigan + A Must-Run Scenic Summer Trail Race
Ep157: Captain Marvel or The Flash? Inside next month's BIG Little Hero Race in Traverse City
Ep156: Medals4Mettle: Giving New Life + Meaning to Our Race Bling
Ep155: Ann Arbor Marathon + Team Red, White & Blue Athletes
Ep154: The Journey of Becoming a Runner + Gazelle Girl News
Ep153: LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix
Ep152: ‘I Want to be Badass’: From Runner to Triathlete
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