Road Trip to the Rx Summit in Atlanta (Day 4) / Nashville, TN to Alpharetta, GA / Driving and Flying Working Around Limitations, Emotions and Social Media, Setting Boundaries
https://www.easinganxiety.com/post/rx-road-trip-day-4-limitations-and-boundaries-bfp119
Video ID: BFP119
00:00 Welcome to Georgia
02:16 Managing My Symptoms 1
02:46 Hotel Room Tour
04:51 Driving in the Rai
05:42 Managing My Symptoms 2
06:24 Driving and Flying
07:47 Work Around Limitations
08:48 Emotions and Social Media
11:59 Setting Boundaries
12:52 Train of Thought Derailment
13:20 Back to Boundaries
14:53 Care for Our Caregivers
15:37 Closing
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
Rx and Illicit Drug Summit
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
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PRODUCTION
Easing Anxiety is produced by…
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