An angelic chorus accentuates the voice of Judith Orloff as she guides you through a meditation to release stress and find calm. Allow the thoughts that come with the chaos of life to release as you find a quiet within yourself that permits the calm to be absorbed while all negativity is expelled from your being. The only focus is calm. As you embrace it, the body will release the tension that exists while it, and stress, is exhaled outward and shown love for making you aware of the present existence that requires change within your present life and physical being. Allow yourself to rejuvenate and find peace through natural release of endorphins and serotonin. With this, your stress hormones decrease and your thoughts become more organized. Surrender to the calm. Surrender to the peace. Surrender to the sense of well-being in this free guided meditation provided to you by Hay House.
Deborah King - Connecting With Your Divine Guidance
Bernie Siegel - The Sound of Ah
Denise Linn - Desert Dreaming
Gerry Gavin - Awakening Your Intuition
Cynthia Occelli - Connect with Your Inner Goddess
Denise Linn - Expanding Into The Universe
Deepak Chopra - Secret of Healing
Doreen Virtue - Mermaid Music Meditation
Laura Berman - Grounding Meditation
Linda Howe – Loving Kindness for Yourself
davidji - Letting Go of Grievances
Denise Linn - Picnic at the Park
Doreen Virtue - Life Purpose Meditation
Doreen Virtue - Cutting the Chords Meditation
Doreen Virtue - Karma Releasing Meditation
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