Welcome to Episode 157 where we focus on some of the qualities seen in a confident, loving man that feels good about who he is, and can be open and connect with others and with life.
In this episode we focus on the confident man, one who is strong yet allows himself to be vulnerable and therefore genuine. He can connect with others, share his feelings in healthy ways and be emotionally present for others when they do the same. He is one who has done the work of healing whatever pain has created low self-esteem and defensiveness, and instead becomes so much more approachable and enjoyable to be around. I think confident men have their insides match their outsides, and can create huge changes within themselves, in their relationships and in their communities.
Key Elements:
“I believe the first test
of a truly great man
is in his humility.”
— John Ruskin
Resources:
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EP209 From the Vault: EP170 Confidence Means Getting Honest and Keeping Honest
EP208 From the Vault 179 Being Assertive Means Detachment and Boundaries
EP207 From the Vault: Orig Episode 145 Assertiveness is More Than Just a Skill
EP206 Unlocking Your Potential: Defeating Self-Sabotage and Embracing Your Life
EP205 Unmasking Anxiety: Exploring Trauma, Authenticity, and Anger
EP204 "The Awkward Silence": All About Social Anxiety
EP203 Tracing the Roots of Anxiety How Early Life Experiences Shape Our Inner Worlds
EP202 The Faces of Anxiety: Conquering Your Inner Turmoil
EP201 Afraid to Make a Choice: Overcoming the Fear of Making Decisions
EP200 The Mirror of Life: How Our Choices Reflect Who We Are
EP199 The Power of Place: How to Pick Environments That Encourage Your Growth and Well-being
EP198 The Choice Effect: How Owning Your Choices Builds Confidence
EP197 Building Confidence Means Owning Our Behavior
EP196 Building Confidence Means Owning Unmet Needs
EP195 Building Confidence Means Owning Your Feelings Avoiding Manipulation Gaslighting and Blaming
EP194 Taking Responsibility: The Key to Building Confidence
EP193 The Power of Nutrition How What You Eat Impacts Your Health and Well-Being
EP192 Healthy Habits Simplifying Nutrition for a Better Life
EP191 Real Self-Care Means Following Through
EP190 Real Self Care Means Caring About Your Boundaries
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