The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
We talk about ideas for us all to enjoy some much needed self care into our week inspired by the days of the week. Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
How to get back up and be successful when you are having the limiting belief that it has to be ALL or NOTHING!
4 Ways to get unstuck
Do you have a word of the Year for 2021?
How we can level up - Bit of Fit w/ Kiersten from Fitness Inspired
Making Changes You Love to Live with when it comes to our money with Amy Hovey
Let‘s talk about water! - Bit of Fit w/ Kiersten from Fitness Inspired
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Happy New Year! - Bit of Fit w/ Kiersten from Fitness Inspired
A few New Year‘s traditions you might love to try this year too!
Part 2 of Mic drop moments with Sue Guevara
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Pairing this holiday cozy tradition with a great Fitness Inspired compliment - Bit of Fit w/ Kiersten from Fitness Inspired
Getting creative with Christine Borst
Holiday pairing of the week 😉 - Bit of fit w/ Kiersten from Fitness Inspired
Assembling your team and upgrading your life with Maren Walseth
Do this for a healthy holiday pairing - Bit of Fit w/ Kiersten from Fitness Inspired
Three ways of Spreading Cheer the Rest of the Year
Gratitude walk with us and soak in a perspective upgrade
Talking some Thanksgiving Tips - Bit of Fit w/ Kiersten from Fitness Inspired
Sisters talk self-care: Using how we eat and drink as self-care rather than self-sabotage
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