New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode Kris shares the gift of awakening the heart to feeling your life. With great gratitude you will move through life with a deeper engagement. Kris inspires you to get out of the rut of your routine, find your passion and feel your life.
Spring Cleaning Series: Conscious Cleaning
Spring Cleaning Series: Mindfulness and Money
Spring Cleaning Series: The Skinny on Fat Interview with Dr. Mark Hyman
Spring Cleaning Series: The Spiritual Benefits of Spring Cleaning
Cultivating Inner Freedom and Resilience Through Our Mindfulness Practice While Sheltering In Place
Kristine Carlson’s 21 Days of Resiliency: Day 21 - Your Inner Bliss
Kristine Carlson’s 21 Days of Resiliency: Day 20 - Through the Lens of Hope
Kristine Carlson’s 21 Days of Resiliency: Day 19 - Noticing the Gifts
Kristine Carlson’s 21 Days of Resiliency: Day 18 - Graceful When Low
Kristine Carlson’s 21 Days of Resiliency: Day 17 - When Your Stuff is in Your Face
Kristine Carlson’s 21 Days of Resiliency: Day 16 - Finding Your New Rhythm
Kristine Carlson’s 21 Days of Resiliency: Day 15 - Three Super Powers
Kristine Carlson’s 21 Days of Resiliency: Day 14 - Keeping Calm in Chaos
Kristine Carlson’s 21 Days of Resiliency: Day 13 - Practice Love not Fear
Kristine Carlson’s 21 Days of Resiliency: Day 12 - Your Attitude is Contagious
Kristine Carlson’s 21 Days of Resiliency: Day 11 - Cut Your Friends and Family Some Slack
Kristine Carlson’s 21 Days of Resiliency: Day 10 - Finding Meaning
Kristine Carlson’s 21 Days of Resiliency: Day 9 - Meditate More
Kristine Carlson’s 21 Days of Resiliency: Day 8 - The Power of Laughter
Kristine Carlson’s 21 Days of Resiliency: Day 7 - Resilient Thinking
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